Vitamin E key to good gut and liver health: the stomach doctor
He has a gut feeling that your diet could use more vitamin E. “We have studies showing that people who […]
Nomad’s Brass Restaurant reminds diners of the golden age
Brass is a restaurant that makes adults feel younger. It has all the buzz of an Instagram-fueled restaurant aimed at
Weight Loss Coach Reveals 3 Foods She’d Never Buy
It’s on the moon pie. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing the three types of
The most popular baby names of 2025 will be kind of annoying – here’s what the children of Gen Beta will be called
Get ready for Beta babies. Gen Alpha refers to babies born between 2010 and 2024, but from early next year,
Ozempic may lower risk of Alzheimer’s disease: new study
Type 2 diabetics may have a chance to significantly lower their risk of Alzheimer’s disease if they take Ozempic instead
Researchers say this test can tell how old you really are
Can you stand the test? Researchers from the Mayo Clinic have unlocked a simple, equipment-free way to determine biological age.
High-intensity exercise will make you feel less hungry: study
Exercising hard can speed up your weight loss goals—especially if you’re a woman. A small study from the University of
Mothers with sons, daughters reveal ‘play war’ and rougher sibling behavior
I recently shared a story on my TikTok about a friend who called me with a horror story about her
Poor sleep in your 40s may accelerate brain aging: new study
What a nightmare! Poor sleep in your 40s can age your brain faster – and you may feel the effects
Nutritionist warns against 5 ultra-processed foods that look healthy
Packaged and frozen foods are ubiquitous in American diets, with recent research revealing that a shocking 60% of Americans’ daily